Alcarras Perfection and Endurance Days, 22nd – 25th March 2010


PROGRAMME
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- Circuit Alcarras
- Alcarras Perfection and Endurance Days
- 22nd – 25th March 2010
- 100 km sw from Barcelona
- 3,743 Km
- 14/15 m
- 10 left - 4 right
-  up to 9%
 
-  7 x 20 minutes/day
- daily division into 3 homogenous groups according to lap times
  3 groups, extra group for instruction for the first three turns